A Cleanse: Day 8

Back to the bedroom. Get down on all 4’s and look under your bed. Allow me to get a little feng shui on you for a minute and remind you your energy should flow around your bed (okay, I’m making this up…but it seems like it should be a good thing). Rest is so...

A Cleanse: Day 4

Day 4: Tackle a drawer in your bathroom. Maybe the one holding cosmetics that date back to the 90’s. Empty it out, wipe it clean and trash anything older than a year (some hard core people say 6 months, but I’ll cut you some slack). Only return items to the drawer...

A Cleanse: Day 1

I’m on day 3 of a “cleanse” (all vegan, gluten-free…ala Kris Carr, crazysexydiet) right now. It’s altogether possible that I may have to stop writing and go commit a murder or something, but I’ll be right back. Is it common to get the DT’s from triple-cream cheese...