The Benefits of Chunking Things Down

The Benefits of Chunking Things Down

by | Jan 7, 2020 | , , , , , , , , | Organizing

I’ve been dealing with a few injuries lately (I will not bore you with the lengthy list of ways your body seems to break down as you approach 50!) and have been seeing a Physical Therapist. I was prescribed a number of exercises to do 4 times each day. I was super...